The Preparation and Integration of Healing

Grounding the healings we receive during peak experiences and rooting them deep in our consciousness where they begin to form a complex ecology of being is a rite of passage on the healing path.

Creating ceremonies in our daily life, rituals we return to in order to anchor our evolution, supports the dynamic growth and lasting shifts that we deserve.

How many times have you had a peak experience - say in meditation, during a movement practice or plant medicine ceremony- that you wanted to really
H O L D ON TO

And not just hold on to, but to learn to hold, to allow to take shape within your vessel? Something to summon in your being by grace and to access within the wisdom library of your body-mind temple?

This is what I am preparing for you now with Aligned Authentic, personalized
daily rituals and ceremonies of the self to support the incredible openings and shifts we co-create.

We truly are limitless ...

and, we must respect the laws of nature and that means authentically perceiving our current states of being as we decide to dive deep on the healing path. We are rhythmic beings and finding resonance with our own rhythms is the foundation of committing to transformation.

PREPARATION and INTEGRATION

How do you prepare for your healing? And how do you integrate?

What are you integrating right now?