
Self Knowledge
Journeying within we discover our true divine nature, and the ways in which we habitually obscure it. Ultimately, we are always whole, even as we run away from ourselves. As we learn to witness and forgive the ways in which we self-betray we build compassion.

Compassion
The foundation of all spiritual teachings, compassion is how we move from me to we. In having cultivated the courage to see ourselves fully, we open the eyes of our hearts to recognize each other more clearly. Judgment and division fall away as we realize we are united in shared humanity.

Connection
Our ability to connect directly translates to the quality of life we experience. We are often raised with dysfunctional examples both in the home and society at large and it takes our commitment to unlearning and re-engaging to create healthy patterns for the connection we crave.

Liberation
Realigning our connection to self, each other and all of life, we have the freedom to experience and express the truth of who we are as human beings in the divine image.

Eudaimonia
A state of contentment and harmony, the ultimate flourishing of the human spirit. Here we live out our highest good, potential and purpose, together.